Category; Lifestyle
Simplify your Life 乇ムらㄚ♥
"Living simply" means something positive: quality of life, art of life, lust for life, simplifies life.
Muscle weakness by stress
If stress is called as a trigger for muscle weakness, besides, is from Distress, meant so the negative stress.
Stress in the form of physical, spiritual or illness-conditioned load of the physical organism can lead to a vitamin deficiency. From it there results again a muscle weakness. Reason for it is an increased dismantling of the vitamins by the body, because these are used in the stress state increasingly. Quite a special connection between stress, vitamin deficiency and muscle weakness passes, for example, in case of from vitamin C and Carnitin. Vitamin C is same in the synthesis of Carnitin, the chemical compound of two amino acids involved. An insufficient production on account of a vitamin deficiency can lead again to disturbances of the muskulären metabolism, so muscle weaknesses. @dr-gumpert
Category; Lifestyle
"Living simply" means something positive: quality of life, art of life, lust for life, simplifies life.
Category; Prana
Pranic Lifestyle is a thousandfold Movement and this wants to get known. Medical books were wrong. Ascension means not leaving our bodies behind, but removing all limitations of the physical body.
Category; Fitness
Many men always think they need to raise a lot of weight to build muscle. It is actually more important to carry out the exercises cleanly and throughout the whole time.
Those who exercise a lot also need adequate restful sleep. At least 7-8 hours a day are mandatory. And that: Evenly. Don't even go to bed at 21:00 and the next day at 23:00. The body should find a fixed sleep rhythm. If you feel asleep in the morning, try taking a little nap in the afternoon. True miracles can work for 15 minutes. @dfz.es
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